Our completely private city-centre studio is designed for beginners who want to feel confident, capable, and independent in the gym. We don’t offer a menu of programs — we focus entirely on our 16-week 4-3-2-1 Program, a proven path from uncertainty to independence.
Here, you train without distractions, without crowds, and with undivided attention from an expert personal trainer. Every session is tailored to your body, goals, and pace, helping you build skill, consistency, and confidence faster than anywhere else.
Because we focus on one program — and one goal — our studio provides:
We built this studio so beginners don’t just work out — they learn to train independently, confidently, and safely.
A structured 16-week, 1-to-1 coaching program designed to build confidence, consistency, and clarity in the gym.
Pay monthly
£750
every 4 weeks x 4
Pay upfront
£2700
one payment
Weeks 1-4
4 coached sessions per week
Weeks 5-8
3 coached sessions per week
Weeks 9-12
2 coached sessions + 1 independent session
Weeks 13-16
1 coached session + 2 independent sessions
Take the first step towards your fitness goals, contact us today and we'll guide you every step of the way.
Talk To Us