Monthly Coaching

I’ve worked with Harry as a personal trainer since I moved to Manchester two years ago. The private gym is calm and relaxed, unless we choose some funky tunes. Harry is knowledgable and patient, helping me to perfect my technique. My strength and confidence have increased significantly. I’d definitely recommend.

Harry is a great trainer - the programme he took me through was designed around my fitness goals and also my rugby training. Even as an experienced gym goer it was helpful, and expertly done by him. I developed significantly in both strength and cardio in my time there. The gym is well equipped and welcoming, I highly recommend Transflash and Harry.

Harry has been my personal trainer for a good few years now. His knowledge and expertise is fantastic. I have had trouble with my knees for years, and his guidance has helped me to manage the issues I have with them without compromising my goals.

PT sessions with him are definitely tough, but they deliver results. He’s worked with me to set clear and realistic goals that have seen me shift more than 10kg, and keep it off! Not only that, I’m stronger in my 40s than I’ve ever been.

He’s easy to find in Manchester City Center. I’d definitely recommend!

My experience training with Harry was excellent, he helped me get stronger, leaner and build a consistent fitness habit which is something i've struggled with. He also helped resolve my persistent knee pain. He is incredibly knowledgeable in several topics and was fully attentive during our sessions. I felt very comfortable in the clean and private environment of the gym. Something that sets him apart is that he genuinely cares, he regularly checks in ensure everything is ok and offers help where needed. I would highly recommend Harry to anyone regardless of where you are in your fitness journey.

I've been training with Harry for almost a year now, and I couldn't be happier with my experience. Harry is an absolute professional who truly understands his craft. His depth of knowledge in fitness and training is impressive, but what really sets him apart is his personal approach. He takes the time to understand you as an individual—your habits, medical conditions, stress levels, and mental health—and tailors the training specifically around these factors, including personalized nutritional goals.

Harry’s passion for helping people goes beyond physical fitness; he genuinely cares about each client’s overall well-being. The gym itself is equipped with everything you need: all the weight training essentials, various grips, weight machines, and even my least favorite cardio machines! He’s constantly adding new equipment and tweaking routines to make sure every session brings out the best in you.

If you're looking for a dedicated, knowledgeable, and empathetic trainer, I wholeheartedly recommend Harry. Training here has had a profound impact on my fitness journey, and with his guidance, you’re sure to achieve your goals.

Perfect! A great space with all the equipment you will ever need. The best part is Harry (PT) himself, with his incredibly friendly and encouraging training style he has provided me with detailed personal goals, nutritional advice and exercises to make sure I've gained the most from every session. I've had great success being able to bulk 2.5 stone and triple my lifting weight. I recommend this over any other service.

Harry is a fantastic PT, very knowledgeable, driven and always gets the best out of you without pushing. The gym is excellent, with all the necessary equipment and well maintained.

I was a bit apprehensive when I first started. However this is one of the best decisions I have made.

Harry is brilliant as a trainer and for me knowledgeable about weight loss (it may vary depending on the programme you want as Harry has a lot of knowledge on body improvement). We did a consultation to look at where I was starting from and even from the consultation, Harry offered me a lot of free tips to get started with which normally you would have to pay for.

The training itself is varied and challenging (in a good way) but you'll never be bored. When I first started I struggled lifting a 30kg medicine ball. Now I can lift it up in one go and run with it. The weights I'm lifting has increased in terms of the ease of sets and the amount. I feel like my stamina is increasing to the point where with certain stairs I'm practically running up them. During what feels like Cardio as I call it, I've gone from being able to barely breathe to when finishing a set just about having a conversation. My energy has also gone up and I'm sleeping a lot better. My relationship with the Prowler is now at a point where it's a training buddy rather than enemy. It's getting easier to move it.

Harry will push you but never to the point of injury or beyond what you are capable of. He also knows his stuff when it comes to optimising weight loss. He's also on hand to answer any questions you may have.

It's also nice to have a gym where it feels like your own private gym and you never have to wait to use any of the equipment making the workouts even more effective.

I cant recommend this place enough :-)

I have been doing weights and working out myself at a local gym for maybe 2-3 years now but never had the the courage to push any further for a combination of fear of injury, self doubt and embarrassing myself in a public place. I felt I had reached a plateau and getting less motivated since the same exercises started to feel stale.

Through being encouraged in a safe environment at Transflash, I'm already feel so much stronger psychically and mentally. I had a bit of reluctance in the past finding a PT worried I'd find a bad one and come off feeling worse, but Harry's coaching style really suits my mindset. Yes we work hard, but he is laid back and super knowledgeable so I feel safe when he tells me to do the next exercise as though it's no big deal. Suddenly things I thought I couldn't do not only seems achievable, I never need to have an internal debate anymore as to whether I can or cannot complete the task at hand. I just know I will.

I look forward to the sessions because I know I'll be pushing myself but I always leave feeling knackered but awesome about what I have just managed to do in that session. He's made it easy for me to push myself to do things I never thought I could - hopefully that will include conquering the pull ups! Can't thank Harry enough for teaching me stuff that would have usually taken me three times as long to have summed up the courage to even try and never once losing patience with me!

I have been going to transflash for 6 months. It’s hard work but Harry really does get results. He is supportive rather than shouting at you and is really knowledgable about nutrition and other aspects of fitness. Usually when I train this hard I get injuries but have been totally injury free even though I am now lifting far more than I have ever done before.

Always great training here - serious progress in just 4 weeks. No time spent waiting for machines, the trainers here are always friendly and helpful. Knew exactly what I needed from the start and because of this making progress is effortless would highly reccommend.

Harry has a brilliant well equipped gym, and is a fantastic personal trainer. He’s very thorough and professional with a huge range of knowledge about the body and fitness and well being. He’s extremely friendly and welcoming a 5 star personal trainer!