Private personal training in Manchester

Reviews

Ehsan Moazzezi

Due to my work I am constantly on the road / different countries. Harry is the only person who even after I had finished my membership regularly checked in with me. As a trainer but also as a human, a friend. He understands the importance of mental health equally as physical. Thank you H for the commitment to me and all your clients who say the same about you. A true testament to you as a person first of all.

Lou Cameron

I have recently started training with Harry and I’ve really enjoyed the sessions! The space is fantastic and all the equipment is first rate. Harry is patient, informative but also good at pushing you, so you get the very best out of each session. I’m already noticing results and would happily recommend him to anyone.

Ryan Kerr

Harry is a great personal trainer and coach. He’s very knowledgable and supportive and the facilities are great. I’d highly recommend him to anyone looking to improve their health!

Andrew Cooper

I’ve worked with Harry as a personal trainer since I moved to Manchester two years ago. The private gym is calm and relaxed, unless we choose some funky tunes. Harry is knowledgable and patient, helping me to perfect my technique. My strength and confidence have increased significantly. I’d definitely recommend.

Private Manchester city centre gym

Our gym

Our completely private city-centre studio is designed for beginners who want to feel confident, capable, and independent in the gym. We don’t offer a menu of programs — we focus entirely on our 16-week 4-3-2-1 Program, a proven path from uncertainty to independence.

See our location

Manchester personal trainers

Why use us

People use us for a variety of reasons, the most common include:

  • Learning how to train
  • Getting confident in the gym
  • Lose body fat
  • Build muscle
  • Gain strength
  • Improving posture, flexibility & fitness

Manchester personal training

The 4-3-2-1 Program

The 4-3-2-1 Program is a 16-week journey designed to take you from a gym novice to confident, independent training, all within a fully private setting.

If you’ve ever felt uncertain in the gym, overwhelmed by busy crowds, or struggled with fleeting motivation, then this program is tailored for you.

The 4-3-2-1 Program provides extra guidance at the beginning, when confidence is at its lowest, and gradually eases you into self-sufficient training as it becomes a natural part of your routine.

It’s about mastering proper, confident, and independent training — without the need to share your space with strangers.

Your fitness journey starts here - train smarter, not harder

Take the first step towards your fitness goals, contact us today and we'll guide you every step of the way.

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Personal trainer in Manchester

Location

  • Transflash Gym
  • Unit 4
  • Trinity Row
  • East Ordsall Lane
  • Manchester
  • M3 5EN

Common questions

The 4-3-2-1 Program is designed to give beginners support at the start of their fitness journey.

The 16 week plan allows clients to grow in confidence to train properly, confidently and independently, in the knowledge that what they are doing works.

Because meaningful habits don’t form in a few sessions.

Sixteen weeks gives you enough time to:

  • Build skill
  • Build routine
  • Build confidence
  • Reduce reliance on external motivation

All in a private, safe environment.

Because the program is front-loaded with support.

The early weeks require the most coaching time, attention, and energy.

Paying in full allows us to provide higher support early on and remove it gradually, without changing the price or structure mid-program.

You’re not paying for sessions.

You’re investing in a complete coaching process — with privacy and focus guaranteed.

That’s normal — and it’s exactly why this program exists.

We build consistency while motivation is highest, then reduce the load as training becomes part of your routine.

The structure is designed to lower risk, not increase it — and in a private gym, you can focus fully on yourself.

If you’re looking for casual, open-ended sessions, this isn’t that.

If you want:

  • Confidence in the gym
  • A clear routine
  • Skills you can use long-term
  • Less reliance on a trainer over time
  • A completely private environment

Then this program offers far more value than paying session-by-session (£75 × 40 = £3,000 total value).

Most clients continue training independently 2–3 times per week and use coaching sessions for accountability and progression.

Some continue with weekly coaching.

Some train fully on their own.

Either way, the goal is that you no longer need high support to stay consistent — and you’ll have learned to do it confidently, privately, and safely.

The 4-3-2-1 Program is not about doing more forever.

It’s about learning properly, building confidence, and becoming independent — all in a completely private gym.

Program price: £3,000 (all upfront for 16 weeks, 40 coached sessions at £75/session value)

If you want to feel capable in the gym — not reliant on motivation or guesswork — this is the path.